What You'll Gain:

Discover coping strategies for the holiday season

Learn how to manage stress and loneliness

Build connections and support networks

Get expert tips on self-care and mental well-being

Meet Our Speaker:

Toni Filipone

Grief Expert, Educator, Author, Speaker and Coach.  Founder of MasterGrief Academy

 

How to Handle Holiday Grief 

Every year, millions of people go through the holidays carrying invisible grief. The world tells us to “be merry,” while inside, we’re just trying to hold it together. But what if this year was different? What if, instead of pretending to be okay, you gave yourself permission to be real — and found community, meaning, and moments of peace along the way? Welcome to “Don’t Do the Holidays Alone” — a 6-week live support experience designed to help you move through this season with understanding, connection, and hope. Led by Toni Filipone, grief educator, speaker, and founder of MasterGrief®, this space isn’t about fixing pain. It’s about transforming it — together. We’ll meet Tuesdays at 3 PM EST and Thursdays at 8 PM EST, beginning the week of November 10th, for six weeks of guided conversation, gentle practice, and real community. Each session includes a live Q&A with Toni — an open space to ask questions, share experiences, and receive personalized insight and encouragement. And because giving back matters, 10% of every enrollment  is donated to Feeding America, helping families across the country put food on the table during the holidays. 💫 6-Week Journey: “Don’t Do the Holidays Alone” Week 1 — November 18: Facing the Holidays with an Honest Heart Understanding your emotional landscape and setting gentle expectations for yourself this season. Week 2 — November 25: When Traditions Hurt: Letting Go and Redefining Rituals How to navigate painful traditions and create new ways to honor what was — and who remains. Week 3 — December 2: Thanksgiving & the Myth of Gratitude Why forced gratitude can harm healing — and how to find authentic thankfulness without minimizing your pain. Week 4 — December 9: The Loneliness of Cheer: Managing Emotional Triggers Learning how to ground yourself when the world feels too bright, too fast, or too loud. Week 5 — December 16 Love, Loss, and Family Dynamics How to handle complicated relationships, expectations, and absence during family gatherings. Week 6 — December 23: Closing the Year with Meaning Moving from survival to significance — finding threads of meaning and hope as the year ends. 🕯️ Details Start Date: Week of November 18th Live Sessions: Tuesdays at 3 PM EST Thursdays at 8 PM EST Duration: 45 minutes each + live Q&A Format: Virtual via Zoom Investment: $49 per person 10% Donated: Every registration helps feed families in need this holiday season. 💌 Register Now 👉 Join the 6-Week Holiday Grief Plan — $49 Because grief doesn’t take a holiday. But healing can start here. With compassion and care, Toni Filipone Founder, MasterGrief® Accredited in 82 countries | Author | Speaker | Grief Educator

Ready to Connect and Thrive This Holiday Season?

Join our event to gain valuable insights, connect with others, and prioritize your well-being this holiday season.

$49.00